Keto Chocolate Donuts - Sugar Free. Dairy-Free. Gluten Free.

Posted by Ani Blinova on October 13, 2017

What to say about these donuts...


FALL RECIPES: Vegan, Keto and Gluten Free

Posted by Ani Blinova on October 11, 2017

As the owners of an “ice cream” company, you’d think that we’re all about that summertime heat! However, we’re absolutely infatuated with fall. Call us #BASIC.


Pumpkin Spice Granola: Gluten Free & Keto!

Posted by Ani Blinova on October 03, 2017

So it's officially Pumpkin Spice Season... also known as autumn. While perusing Whole Foods the other day, I saw a plethora of Pumpkin Spice/Maple/Pecan/Autumnal treats. My mouth pretty much started watering immediately. One of these treats...


Good Dee's Cookie Wink-Wich: Gluten, Dairy & Sugar Free!

Posted by Ani Blinova on September 21, 2017

 

 

For the past few months, we’ve been diving into the ketogenic diet/lifestyle and diving a little deeper into what that entails. Obviously, going low-carb means cutting out sugars (both natural and processed). However, as we’ve proven in...


Keto Fruit Explosion Muffins: Gluten/Dairy Free

Posted by Ani Blinova on September 07, 2017

Mayday! Mayday! It’s the end of summer, and we still have a too much fruit in our fridge! The solution to this catastrophe is obvious – KETO MUFFINS!!


Sugar Free Granola

Posted by Ani Blinova on August 24, 2017

I have a HUGE passion for granola. I love granola by itself or in a bowl with homemade almond milk. I also love granola adorning a huge bowl of yogurt or with some sugar-free "ice cream".


Plant Based Keto Coffee: Supercharge Your Morning

Posted by Ani Blinova on August 17, 2017

If you’ve read our blog previously, then you know we reference our special blended “Vegan-proof” coffee, a lot.


Sugar Free Cashew Butter Cookies: Keto and Dairy Free

Posted by Ani Blinova on August 10, 2017

Okay, Let's Parfait : Dairy Free, Keto Yogurt.

Posted by Gabriel Wolff on July 11, 2017

I had written yogurt off. Having a dairy allergy with a high sensitivity to sugar in my diet, yogurts of any kind (dairy or plant based) just seemed out of reach for me.

And then my wife came home with nut based yogurts that had little-to-no...


Coconut Lemon Chia Cupcakes: Low-Sugar & Vegan!

Posted by Ani Blinova on July 06, 2017

Well, that recipe title is a mouthful itself!

I was craving something super yummy and "decadent" while still being healthy. I saw someone post an image of a really awesome, sugar-filled cupcake on social media the other day, and my mouth quite...


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