Chia Seed Pudding Parfait - Vegan, Gluten free, Sugar Free

Posted by Ani Blinova on November 16, 2017

One of our most popular blog posts has been this post about making perfect parfaits using some of our favorite diary-free sugar-free yogurt alternatives. Well, instead of going out to purchase a yogurt to make a parfait, why not make one using...


What's on our Thanksgiving Table

Posted by Ani Blinova on November 14, 2017

It's the most wonderful time of the year.... Oh wait, that's Christmas.


Carrot (Cup)Cakes with Pumpkin Frosting!

Posted by Ani Blinova on November 09, 2017

Even though most of our recipes have been using and abusing #pumpkinspice, we wanted to continue the fall-themed trend and make something with Carrot Cake. How about Carrot Cake Cupcakes? These cupcakes are vegan, sugar-free, gluten-free, and...


Surviving Thanksgiving: Keto, Gluten Free and Dairy Free

Posted by Gabe Wolff on November 07, 2017

From stuffing to yams, pecans to pecan pie, pumpkin pie to pumpkin spice lattes, the holidays are upon us with an abundance delicious, yet harmful, foods...


Keto Pecan Pumpkin Spice Cookies - Dairy & Gluten Free!!

Posted by Ani Blinova on November 02, 2017

The Pumpkin Spice Keto recipes are still coming! #cantstopwontstop.

These morsels were so great! Like the Chocolate Chunk cookies we posted a couple of weeks ago, this recipe is based off Rachael DeVaux's Cookie Skillet Individuals. They came out...


How To: Avoid Getting Sick!

Posted by Ani Blinova on October 31, 2017

Well, it seems that here in the Northeast, summer leaked into the beginning of autumn, and now it's finally starting to get cold outside.

We're #basic and adore everything that has to do with fall - Pumpkin Spice everything, coffee, treats - but...


Pumpkin Donuts: GF, Keto and Vegan!

Posted by Ani Blinova on October 26, 2017

Ahh, yet another donut recipe. Since everyone loved the Chocolate Keto donuts so much, we decided to simply put a fall spin on them this season and make Pumpkin Spice Donuts. These donuts are slightly different than our previous version, since...


Top 5 Plant-based Keto Hacks!

Posted by Gabe Wolff on October 24, 2017

I try to stick to a ketogenic diet 80% of the week (M-F), as the looming crappy memory of going through the "keto-flu" again acts as a good deterrent from cheating.

However, here are some ways I've made sticking to my...


Keto & Dairy-Free Chocolate Chunk Cookies

Posted by Ani Blinova on October 19, 2017

I had a craving for something really really decadent the other day. The only thing that I could think of was chocolate chip cookies! I haven't had chewy, moist chocolate chip cookies in literally ages. Enter Rachael DeVaux's Cookie Skillet...


Carbs from Fiber: Are they Keto-friendly?

Posted by Gabe Wolff on October 17, 2017

In short, Yes.


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