Ultimate Guiltless Comfort Foods

Posted by Ani Blinova on April 10, 2018

I know, it sounds like an oxymoron. However, today, we can all have our cake and eat it too! Even though the weather is (finally) warming up here in the Northeast, we're still craving some of these classic comfort foods - "healthified."


Baking Swaps - Vegan | Keto | GF

Posted by Ani Blinova on March 13, 2018

Here at Wink Frozen Desserts, we're ALL about swapping ingredients in traditional recipes for things that are more... ahem... "Gabe-friendly." From turning gluten-full recipes into Celiac-friendly ones, buttery treats into vegan delights, and...


Fat Fruits - Maximizing Your Plant Based Keto Diet

Posted by Gabe Wolff on March 07, 2018

While your counterparts may indulge on cheese and bacon all day during their keto diet, these options may seem, well, heavy and unfriendly to both your body and the environment.


Gluten Free, Keto, and Vegan Mini Muffins!

Posted by Ani Blinova on February 08, 2018

When Gabe and I were getting married, the only thing that I didn't register for that I really, really wanted was a mini muffin tin. Making mini muffins just sounds so adorable! When we finally got this gorgeous piece of bakeware, I couldn't wait...


The Big Game: Keepin' It Keto and Gluten Free

Posted by Gabe Wolff on February 02, 2018

Ah, the Super Bowl is upon us. And again, Mr. Brady is set to give us the performance of a lifetime.


Low Carb Waffles - Keto, Gluten-free, dairy-free

Posted by Ani Blinova on January 25, 2018

In keeping with our New Years Resolution to enjoy more meals with our loved ones (including breakfast), we bring to you the ultimate low-carb waffle! Share this with your friends, loved ones, and even your enemies.


New Years Resolutions That Last!

Posted by Ani Blinova on January 17, 2018

Health, food, wellness, and fitness trends come and go. It was a short 15 years ago that "fat-free" was all the rage. Now some of us are enjoying fat and shunning carbs, while others swear by eating a raw vegan diet.


Keto Flu: Get Through It FAST

Posted by Gabe Wolff on January 11, 2018

It’s the new year, and for those of you trying Keto, or trying to regain your ketogenic footing after the holiday season, it’s going to be a longgg start to 2018. You’ll be regretting every Christmas cookie and potato latke you laid your eyes on...


Healthiest Keto Recipes to Start the New Year

Posted by Ani Blinova on January 02, 2018

With the fresh New Year starting on a glorious Monday, we are super excited to get into the kitchen and start baking, mixing, and making super fun, nutritious recipes.


Host with the Most: 5 Tips for Your Next Shindig

Posted by Ani Blinova on December 27, 2017

In case you couldn't tell already, Gabe and I love to host. We ALWAYS host Thanksgiving, and we rotate Christmas and Hanukkah with our families. In between, we always do at least 2-3 dinner parties per year, and 1 big party.