The Big Game: Keepin' It Keto and Gluten Free

Posted by Gabe Wolff on February 02, 2018

Ah, the Super Bowl is upon us. And again, Mr. Brady is set to give us the performance of a lifetime.


Low Carb Waffles - Keto, Gluten-free, dairy-free

Posted by Ani Blinova on January 25, 2018

In keeping with our New Years Resolution to enjoy more meals with our loved ones (including breakfast), we bring to you the ultimate low-carb waffle! Share this with your friends, loved ones, and even your enemies.


New Years Resolutions That Last!

Posted by Ani Blinova on January 17, 2018

Health, food, wellness, and fitness trends come and go. It was a short 15 years ago that "fat-free" was all the rage. Now some of us are enjoying fat and shunning carbs, while others swear by eating a raw vegan diet.


Keto Flu: Get Through It FAST

Posted by Gabe Wolff on January 11, 2018

It’s the new year, and for those of you trying Keto, or trying to regain your ketogenic footing after the holiday season, it’s going to be a longgg start to 2018. You’ll be regretting every Christmas cookie and potato latke you laid your eyes on...


Healthiest Keto Recipes to Start the New Year

Posted by Ani Blinova on January 02, 2018

With the fresh New Year starting on a glorious Monday, we are super excited to get into the kitchen and start baking, mixing, and making super fun, nutritious recipes.


Host with the Most: 5 Tips for Your Next Shindig

Posted by Ani Blinova on December 27, 2017

In case you couldn't tell already, Gabe and I love to host. We ALWAYS host Thanksgiving, and we rotate Christmas and Hanukkah with our families. In between, we always do at least 2-3 dinner parties per year, and 1 big party.


What's On Our Christmas Table + Dessert Roundup

Posted by Ani Blinova on December 21, 2017

Last week, we brought you a compilation of recipes that we use to host the perfect low(er) carb, gluten-free, dairy-free Hanukkah. We did the same for Thanksgiving. Now, we're bringing you...


Low Carb Gluten Free Vegan Gingerbread Cookies!

Posted by Ani Blinova on December 19, 2017

Baking these gingerbread cookies during a snowstorm in December is just about the most festive thing I've ever done in my 28 years on this planet. These are so ginger-ey, your friends won't guess that they're vegan, gluten free, and low in carbs!


Low Carb Peppermint Bark!

Posted by Ani Blinova on December 14, 2017

 

Does anything scream "HOLIDAY SEASON" more than a gorgeous batch of Peppermint Bark? The red-and-white dotted chocolate is just so festive. It's a great treat and also makes for a great hostess gift this holiday season!


What's On Our Hanukkah Table: Gluten and Dairy Free

Posted by Ani Blinova on December 13, 2017

The holidays are always the best time of year. Earlier this year, we shared exactly what goes into our Thanksgiving table - how we roast the turkey, the recipes for our sides, and some dessert suggestions (and recipes, too)! We loved including...