Sugar-Free Cinnamon Bun Mug Cake!

Posted by Ani Blinova on April 25, 2017

To fend off those Monday blues, I found a recipe for a healthy, gluten-free and dairy-free cinnamon bun mug cake, courtesy of Health. I immediately thought that it would pair perfectly with our Cinnamon Bun Wink; and boy, was I right!! These two...


Sugar Free Granola Bars

Posted by Ani Blinova on April 13, 2017

Granola bars a great snack to have on hand when hunger strikes! They're perfect for travel, and make a great last-minute breakfast that will provide you with lasting energy. 

We switched up our regular granola bars by making this version, which is...


Keto Vegan Low-Carb Almond Joy Bars!

Posted by Ani Blinova on April 11, 2017

I miss candy. So much. I have a huge sweet tooth and although I usually gravitate towards the Sour Belts & Gummy Bears when perusing through the "naughty" aisle, I also love some traditional candy bars. I can easily down 5 Almond Joys in one...


Flourless Brownies!

Posted by Ani Blinova on April 04, 2017

 

Who doesn't adore a good brownie? Previously, we brought you a recipe for Black Bean brownies. This time, we're bringing you these delicious flourless brownies! 

Packed with raw cacao powder to give them an insanely chocolaty flavor, these...


Stress Relief, The Green Way

Posted by Ani Blinova on March 28, 2017

I know the Millennial's plight - work as much as possible to further your career, go to the gym to ensure you health is on point, go socialize because #FOMO, and don't forget to cook healthy meals for breakfast, lunch, and dinner. It's 100% ...


It's (Peanut Free) Peanut Butter Jelly Time!!

Posted by Ani Blinova on March 23, 2017

Wink is bigger than just dairy free. When we started making our plant based pints it was about serving as many under served communities as we could. Many dairy-free . A big reason Pea Protein was Gabe's choice or Wink is due the fact it works...


Celiac's Life: Avoiding Gluten at Bars and Restaurants

Posted by Gabriel Wolff on March 21, 2017

I use the weekend to enjoy myself: a couple of meals with friends and maybe a drink or two. 

While I love to let go during these two sacred days, I need to do so in a way that I know won't make me sick. I've learned the hard way that restaurants...


Rice Cereal "Ice Cream" Sandwich!

Posted by Ani Blinova on March 15, 2017

 

How I long for my youth, with endless amounts of rice cereal treats, smothered in gooey marshmallows... so satisfying, so delicious, and certainly NOT something we should be eating daily. However, with just a few "healthy"-ish tweaks, those...


Sunday Prep: Homemade Almond Milk, Cookies and Bread

Posted by Ani Blinova on March 14, 2017

Out of all the days of the week, I would have to say that Sunday is my absolute favorite. I love the quiet of the day, I love the relaxation it brings. No need to rush around, do some crazy workout at the gym, or adhere to a strict schedule. 

We...


No Sugar Nut Butter Balls

Posted by Team Wink on March 09, 2017

These nut butter balls are an amazing snack to have on hand throughout the week! I used Stevia in these to avoid using any kind of sugar. They're really fabulous! 

INGREDIENTS:

  • 1 cup rolled oats
  • 1/2 cup flaxseed meal
  • 1 tablespoon chia seeds
  • 1...