So it's officially Pumpkin Spice Season... also known as autumn. While perusing Whole Foods the other day, I saw a plethora of Pumpkin Spice/Maple/Pecan/Autumnal treats. My mouth pretty much started watering immediately. One of these treats...
For the past few months, we’ve been diving into the ketogenic diet/lifestyle and diving a little deeper into what that entails. Obviously, going low-carb means cutting out sugars (both natural and processed). However, as we’ve proven in...
Welcome back to the Wink blog! So, after reading our most recent blog posts about eating dairy-free, mainly vegan, and ketogenic, are you ready to embark on this dietary journey?
Mayday! Mayday! It’s the end of summer, and we still have a too much fruit in our fridge! The solution to this catastrophe is obvious – KETO MUFFINS!!
Summer is coming to a close, meaning it’s time to fit in some last-minute trips down to the beach, shore, amusement park, etc.
You hear all these good things about living a sugar-free, low carb lifestyle, watching videos online of ways people survive on nothing but butter, bacon and cheese.
What’s a dairy-free, keto snacker to do when the munchies hit? What if you want to keep those snacks relatively sugar-free or even, gasp, ketogenic? Well, you’ve come to the right place!
If you’ve read our blog previously, then you know we reference our special blended “Vegan-proof” coffee, a lot.
Ice cream is absolutely delicious, and is designed as a food to hack your brain's pleasure centers. The cool combination of sugar and fat, paired with the low temperature, allows for loads of dopamine and serotonin to be released.