Low Carb Summer Eats

Posted by Ani Blinova on June 13, 2017

Our favorite time of year has finally arrived - sweet sweet Summertime!

On a hot, humid summer day, the only thing that might help cool you off is an ice-cold soda, an ice cream cone, or a Popsicle. However, even though these treats have the...


Peanut Free Brownies: Vegan and Nut Free

Posted by Ani Blinova on June 08, 2017

Wink is naturally nut-free - we don't use any nuts or nut by-products in the creation of our delicious plant-based desserts. We really love our nut-free community, so we wanted to bring you a low-carb, sugar-free, vegan brownie and "peanut...


Wink Donuts: Grain Free and Keto

Posted by Ani Blinova on June 06, 2017

Last Fall, we brought you some delightful Apple Cider Donuts to enjoy with your apple-picking bounty! In honor of International Doughnut (Donut) Day this year, we wanted to bring you something a little different. Here's how we made our low-carb,...


Keto Macadamia Nut Cookies!

Posted by Ani Blinova on May 25, 2017

How do you properly celebrate Macadamia Nut Day? 


Vegan Lunch Alternatives!

Posted by Ani Blinova on May 16, 2017

Two weeks ago, we posted about great breakfast options that are well loved in the Wink household. When lunch comes around, we make a point to stop what we're doing and sit down to truly enjoy our lunch. It's almost as important, if not more...


Vegan, Gluten-Free Carrot Cake

Posted by Team Wink on May 11, 2017

 

Not many things scream "springtime" as Carrot Cake does. We're making this carrot cake in honor of all things Spring - flowers, carrots, healthy eating, and Mother's Day. This cake was a huge hit with vegans, and non-vegans alike. Let us know...


Keto Birthday Cake: Gluten and Dairy Free

Posted by Ani Blinova on May 09, 2017

Today, our Founder & CEO turns another year older. So, what can we make for the man who can't eat anything? A special birthday cake, that's what! This recipe is adapted from Honestly Nourished. We made this cake for a big birthday party, and it...


Plant Based Breakfasts

Posted by Ani Blinova on May 02, 2017

We don't live by any hard-and-fast rules for breakfast, but we do think that it sets the tone for the rest of the day! 

We've talked about our fave post-workout smoothie in the blog. That smoothie is a great option post-workout, but if we don't...


Keto Gluten Free Lemon Cake

Posted by Ani Blinova on April 27, 2017

Is there any flavor that gives you more of a spring in your step than lemon? I don't think so. So versatile, one of my favorite ways to use lemon is in desserts. This keto gluten free lemon loaf cake is just what the doctor ordered. You can add...


Sugar-Free Cinnamon Bun Mug Cake!

Posted by Ani Blinova on April 25, 2017

To fend off those Monday blues, I found a recipe for a healthy, gluten-free and dairy-free cinnamon bun mug cake, courtesy of Health. I immediately thought that it would pair perfectly with our Cinnamon Bun Wink; and boy, was I right!! These two...