No Sugar Nut Butter Balls

Posted by Team Wink on March 09, 2017

These nut butter balls are an amazing snack to have on hand throughout the week! I used Stevia in these to avoid using any kind of sugar. They're really fabulous! 

INGREDIENTS:

  • 1 cup rolled oats
  • 1/2 cup flaxseed meal
  • 1 tablespoon chia seeds
  • 1...

Life as a Food Entrepreneur

Posted by Ani Blinova on March 07, 2017

Here at Wink HQ, our day-to-day schedule is something that we're all very used to, and we go about our business each day with a set routine. However, we always have many friends asking us, "exactly what do you do all day?" Very good question,


Healthy Eating: A Gluten Free, Plant Based Day-in-the-life

Posted by Gabriel Wolff on February 14, 2017

I don't follow one particular diet, even though I am forced to cut out entire food groups due to my digestive issues, I tend to eat by my own guidelines.

I've found that with my activity level, demanding schedule, and slew of diagnosed food...


Vegan Chocolate Covered Strawberries

Posted by Team Wink on February 09, 2017

 

We love vegan chocolate covered strawberries almost as much as we love love! This Valentine's Day, surprise all your loved ones with these delicious, dairy-free chocolate covered strawberries. We made a vegan "white chocolate" version, as well...


Sugarless Chocolate Hazelnut Spread

Posted by Ani Blinova on February 01, 2017

In honor of "National Nutella Day", we wanted to re-create chocolate hazelnut spread in a Wink-friendly way. Although we adore the original, we think this version is EVEN BETTER. 

It's so very rich, just from the dry roasted hazelnuts which are...


Keto Plant Based PIZZA!

Posted by Ani Blinova on February 01, 2017

This pizza is a staple in our low-carb, dairy-free, gluten-free, sugar-free, and meat-free household. It's one of our favorites for a weekend meal, since it does take a bit of effort to prepare and has several elements to it. So, let's get...


Low-Carb AND Plant based??? How to manage both lifestyles.

Posted by Gabriel Wolff on January 31, 2017

Your best friend is raving about being vegan. You know that a high carbohydrate based diet isn't the healthiest, and cannot help but wonder "Yes, fruit and quinoa is supposed to be great for you, but isn't that a ton of carbs?".

Yes. Yes it is.

...


Low Carb Morning Glory Muffins

Posted by Ani Blinova on January 26, 2017

 

 

Whoever said that morning is the most glorious time of the day was definitely referring to Morning Glory muffins. These little muffins pack a serious nutritional punch, incorporating carrot, apple, zucchini, and pecans into breakfast! This...


Healthy Banana Bread: A Dairy-Free Gluten-Free Clean Treat

Posted by Ani Blinova on January 19, 2017

Banana Bread!!! Not just any banana bread - healthy, delicious, dairy-free and gluten-free banana bread! 

This banana bread is honestly to-die-for. Follow the recipe below and top off with Cinnamon Bun Wink for the ultimate way to kickstart a...


Sugar Free Plant Based Smoothie: The Ultimate Way to Fire Up 2017

Posted by Ani Blinova on January 09, 2017

We know what everyone's thinking - "2017 already!?!" Well, we are too excited for this new year with endless possibilities, 365 days to enjoy, and lots of food to eat.

To ring in the new year, decided to create the ultimate super-healthy, plant...