Ultimate Guiltless Comfort Foods

Posted by Ani Blinova on April 10, 2018

I know, it sounds like an oxymoron. However, today, we can all have our cake and eat it too! Even though the weather is (finally) warming up here in the Northeast, we're still craving some of these classic comfort foods - "healthified."


Keto Flu: Get Through It FAST

Posted by Gabe Wolff on January 11, 2018

It’s the new year, and for those of you trying Keto, or trying to regain your ketogenic footing after the holiday season, it’s going to be a longgg start to 2018. You’ll be regretting every Christmas cookie and potato latke you laid your eyes on...


Low Carb Gluten Free Vegan Gingerbread Cookies!

Posted by Ani Blinova on December 19, 2017

Baking these gingerbread cookies during a snowstorm in December is just about the most festive thing I've ever done in my 28 years on this planet. These are so ginger-ey, your friends won't guess that they're vegan, gluten free, and low in carbs!


Low Carb Peppermint Bark!

Posted by Ani Blinova on December 14, 2017

 

Does anything scream "HOLIDAY SEASON" more than a gorgeous batch of Peppermint Bark? The red-and-white dotted chocolate is just so festive. It's a great treat and also makes for a great hostess gift this holiday season!


Keto for the Holidays: Staying Sugarless in a Land of Candy Canes and Hot Cocoa

Posted by Gabe Wolff on December 07, 2017

The holidays are upon us and Winter is here.

Seeing everyone indulge in liquid sugar infused coffee drinks and large quantities of candy is enough to challenge the will of the great Chuck Norris.

 


Chia Seed Pudding Parfait - Vegan, Gluten free, Sugar Free

Posted by Ani Blinova on November 16, 2017

One of our most popular blog posts has been this post about making perfect parfaits using some of our favorite diary-free sugar-free yogurt alternatives. Well, instead of going out to purchase a yogurt to make a parfait, why not make one using...


What's on our Thanksgiving Table

Posted by Ani Blinova on November 14, 2017

It's the most wonderful time of the year.... Oh wait, that's Christmas.


Surviving Thanksgiving: Keto, Gluten Free and Dairy Free

Posted by Gabe Wolff on November 07, 2017

 

From stuffing to yams, pecans to pecan pie, pumpkin pie to pumpkin spice lattes, the holidays are upon us with an abundance delicious, yet harmful, foods...


Keto Pecan Pumpkin Spice Cookies - Dairy & Gluten Free!!

Posted by Ani Blinova on November 02, 2017

The Pumpkin Spice Keto recipes are still coming! #cantstopwontstop.

These morsels were so great! Like the Chocolate Chunk cookies we posted a couple of weeks ago, this recipe is based off Rachael DeVaux's Cookie Skillet Individuals. They came out...


Pumpkin Donuts: GF, Keto and Vegan!

Posted by Ani Blinova on October 26, 2017

Ahh, yet another donut recipe. Since everyone loved the Chocolate Keto donuts so much, we decided to simply put a fall spin on them this season and make Pumpkin Spice Donuts. These donuts are slightly different than our previous version, since...


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