Summer is coming to a close, meaning it’s time to fit in some last-minute trips down to the beach, shore, amusement park, etc.
You hear all these good things about living a sugar-free, low carb lifestyle, watching videos online of ways people survive on nothing but butter, bacon and cheese.
What’s a dairy-free, keto snacker to do when the munchies hit? What if you want to keep those snacks relatively sugar-free or even, gasp, ketogenic? Well, you’ve come to the right place!
If you’ve read our blog previously, then you know we reference our special blended “Vegan-proof” coffee, a lot.
Ice cream is absolutely delicious, and is designed as a food to hack your brain's pleasure centers. The cool combination of sugar and fat, paired with the low temperature, allows for loads of dopamine and serotonin to be released.
Have you ever been so stressed and so anxious that you couldn’t focus?
You can’t figure out a solution to your problems, so you just avoid them?
Then, due to this stress, you end up eating anything and everything that’s in front of you, instead...
Experts agree that excessive sugar consumption is causing health problems in America. Obesity is a major problem, even in children. Obesity affects every part of the body. Excess weight puts a strain on the heart and other organs and it causes...
I had written yogurt off. Having a dairy allergy with a high sensitivity to sugar in my diet, yogurts of any kind (dairy or plant based) just seemed out of reach for me.
And then my wife came home with nut based yogurts that had little-to-no...